Check out our hook-ups!
We've got some amazing collaborations and events in London and around the UK. See what's on below.
And if you'd like to hook-up with us yourself, we love meeting new parents around the country, so get in touch!
Micro retreat with MamasMCR
- Micro Retreat with Mamas Collective Manchester
- 24th March 2017
We're heading up North for a super few hours of &Breathe goodness, get a bit fit, eat some healthy snacks, learn a few #mumhacks essential for self care in new motherhood, get a bit zen with some mindfulness and go away feeling refreshed and relaxed.
Xtend Barre pre & postnatal workshops
- &Breathe x Xtend wellbeing workshops for pregnancy and new mums
- Xtend Barre, Marylebone, London
- 1st April 2017
The latest in our series of workshops held at the amazing Xtend Barre studios in Marylebone, London. Enjoy a tailored Babies or Board or Xtend Prenatal class, delicious and healthy snacks by Feed Me 2, wonderful mindfulness session and mini-massage. Gorgeous products, goody bags and mama mingling also included! Suitable for bumps and babies!
let's talk about postnatal sex
- Postnatal Sex and Pelvic Floor Health Workshop
- Frame Shoreditch
- 3rd May 2017
The most vital of all things, sex, can sometimes be forgotten post-baby. It might be great, but if it's not, it can really impact your relationship and your happiness. Join a host of experts including our own Resident Specialists to learn how you can improve your bedroom time - after all, we don't want it to be just the baby keeping you up at night.
Mumboss Work Drinks
Do you work on your own? Entrepreneur, micro-business, mumming the s*** out of work, we hear you. &Breathe's founder, Clio Wood, hosts occasional Work Drinks for all you mums (and not-mums) who work for yourselves and sometimes need a sounding board for advice, complaints, and idea generation; and most importantly, to celebrate the wins with wine. #sisterhood.
Hello Herts Mama meet-ups
- Cool Mums' Meet Ups
Herts and the Home Counties are great for young families and there's no shortage of things to do for babies and young children, but what about activities and meet-ups for YOU, mamas and papas? We've all been to soft play and the local church playgroup, but it would be nice to do something that you like for once, wouldn't it? We're launching meet-ups and events for parents in Herts (cos that's where we live), bringing the cool mum vibe from London (where we used to live) because there's more to life than a soggy biscuit and cup of squash. Events will be super baby- and child-friendly but not baby- and child-focused and will include daytime meet-ups (yoga/fitness, wellbeing, career advice, mindfulness, foodie themes, talks, special guests and more) and evening events for both mums and dads to make new friends.
Make time for you. #selfcarerules