We're always adding people to this list - so hit us with your suggestions too! firstname.lastname@example.org
Amanda Savage is THE pelvic floor and women's health physiotherapy expert, and &Breathe is proud to have her as our Resident Physio Expert. Not only is she knowledgeable, but she explains things in an accessible way and will bring hope to even the darkest PF problems. Don't suffer in silence!
If you're not in the East of England, take a look at the Mummy MOT tribe who are changing postnatal pelvic and abdominal care, one mum at a time. You can look up your nearest practitioner for an appointment.
If you're based in Wiltshire or the Cotswolds, and need a physio, Niki's your woman. Specialising in Women's Health issues and also a Mummy MOT practitioner, she's also taught on our West Country events with her toddler and baby in tow!
Green Balm uses yarrow to particularly good effect and this healing balm is great for all manner of things, including as a botty balm, chapped lips, cold sores, burns, cuts and dry skin. A family medicine cabinet must-have.
Nurturing Mums provides help, friendship and supportive advice for new parents. Based in North London, the concept is expanding and also has attendees from much further afield! Focusing on giving practical tips and tools to cope with landmark early parenting stages, Nurturing Mums is the perfect complement to &Breathe's self-care mission.
A gorgeous and sophisticated, natural and solution-focused skincare range, suitable for pregnancy and baby. Founded by Julia and Christina, both beauty junkies and mums, it's a treat for any occasion or just everyday use. We love their products for mamas and babies!
The only Soil Association Certified intimate lubricant, Yes uses only the best organic ingredients so is perfect for helping you back to intimacy post-baby if things have changed a little. Don't be shy to reach out for help - self-care is so important!