If you want to experience a truly luxury kickstart, our Bespoke family fitness retreat is for you.

 

Exclusive Use - from £12,000 per family (for one family)

Bring Another Family Retreat - from £8000 per family

Bespoke retreats are run upon request, either exclusive use for just you and your family or share the cost by bringing some friends.  Multiple families options must book together.

Price is per family: for families of up to 6 people (max 2 adults and 4 children, or 4 adults (including grandparents) and 2 children. Maximum two families per retreat Bring Another Family option, or one family for Exclusive Use.

Bespoke retreats are tailored to your group size, but for example includes:

  • two PT sessions/classes per day per adults;

  • rest day with suggested excursions on Wednesday;

  • pre exercise consultation and postural analysic;

  • 2-3 x optional run club;

  • 3 x massage per adult;

  • daily one to one mindfulness sessions;

  • 3 x cooking demonstrations and nutritional talk;

  • exclusive use of nanny for the week (max 6 hours per day);

  • maternity nurse (additional cost, bookable in advance);

  • chef-cooked food and drink (alcoholic and soft);

  • accommodation and use of all estate facilities;

  • daily maid service;

  • personalised fitness plan to take home;

  • post-retreat fitness phone consultation;

  • wellbeing & identity reading list;

  • recipe cards and shopping list inspiration;

  • exclusive discounts and resources from &Breathe and our friends.


In more detail...

fit

Everything you get on the Classic retreat and more: you will have an &Breathe specialist PT as your trainer for the week, helping you get back into exercise or upping your game, but with extra fitness for mums, more dad sessions and a more personalised experience.

As with our other award-winning retreats, our PTs tailor your exercise throughout the week to your abilities, fitness level and birth experience; classes are mix of cardio, strength training and toning classes as well as stretching and will be indoors and outdoors.

Bespoke retreat guests get two exercise/PT sessions per day as well as their pre-exercise consultation and postural analysis.  Our Run Club is also available for those with rehabbed pelvic floors and dads to enjoy the beautiful countryside.  You’ll be sure of a dedicated personalised service, really getting to grips with elements important to your fitness.  You will also receive a Personal Training Plan to take home with you and a follow up telephone consultation with your PT after you get back home.

IMG_20151129_161134.jpg
IMG_20151130_105951.jpg
 

Food

The Bespoke retreat is also a bespoke dining experience.  One of our set of trusted local and international chefs will prepare delicious fresh, modern French cuisine every day, whilst bearing in mind our healthy & delicious principles.

Our chefs' food will show you how you can eat healthy delicious food, and they'll be on hand to answer your questions or for an ad-hoc cooking demonstration.  As with the Classic retreat, we'll also arm you with with recipe ideas and shopping lists so you can hit the ground cooking when you get home.  

Wines are specially chosen to complement the cuisine; wine, spirits and soft drinks are included in your retreat.  Tea, coffee, and other soft drinks are available to help yourself at all times.

IMG_20151123_181854.jpg
IMG_20151124_224856.jpg
IMG_20151123_175201.jpg
 

Feel

We provide you with all the feel-good support that &Breathe is known for.  A luxury, safe space in which to really de-stress and feel like you again as well as hosts and trainers who really 'get it'.  All the &Breathe resources are available to you, and we also include more treatments and childcare hours as well as the option of a full-time on-call, maternity nurse.  Coming with friends to a new setting can mean that you have those honest conversations you wouldn't at home too, and if you're here for an Exclusive Use Retreat, you'll be surprised at how much more you engage with your other half when you're feeling much more like yourself!

IMG_20151120_141854.jpg
IMG_20151129_160925.jpg
logo.png

Identity

We're not going to lie: you can really lose sight of who you are when you have a baby.  Clio really struggled with it in her first year as a mum, and we know exactly which resources she found most helpful.  We arm you with a list of sites, advisors, blogs and forums that might just help ease your transition into this whole mum&dad thing.

Relaxation

Bliss out with three massage treatments per adult during your retreat, with plenty more available, schedule and pay in advance to really make the most of it.  Our massage therapists have magical hands!  

Childcare is available throughout the week (max 6 hours per day), so that you can pop out for trips and lunches or just relax in the grounds of the estate.  Babysitting in the evenings is also included, if you can stay up long enough to go out for dinner!

Maternity nurse

We work with a selection of hugely experienced maternity nurses vetted by the very best agencies in the UK. For Bespoke retreats, you have the additional option of a night nurse to be on-call every day and overnight to help your baby into a great routine - babies sleep together in her room overnight (really, it works!) in order to give parents a proper rest.  Being able to predict your baby’s needs means you’re able to relax yourself and concentrate on getting fit and healthy.  In addition the nurse is there to answer all your newborn questions and guide you through the minefield of new parenthood.  All you have to do is keep up her good habits when you get home!

 

where?

The gorgeous Manoir La Croix de La Jugie is the venue for your revitalising re-boot.  As a rambling family home, it has everything you need for new babies and older children, as well as being the perfect setting for fitness and relaxation.  Read more

DSC_0845.JPG
DSC_0826.JPG
DSC_0831.JPG
 
 

upcoming dates

Bespoke retreats are run upon request. They are superb for a completely tailored retreat in luxury for you and your family.  They are also perfect if you'd like to bring along a friend or two with their families - your own personal getaway with the gang, just let us know when works for you!