Clio Wood March 11, 2018 wellbeing, mummy, guest, lifestyle Self-care Series: Georgie Powell Clio Wood March 11, 2018 wellbeing, mummy, guest, lifestyle The fifth in our Self-care Series, SPACE founder, Georgie Powell talks to us about her lightbulb moment.
Clio Wood March 4, 2018 wellbeing, mummy, guest, lifestyle Self-care Series: Gina Harding Clio Wood March 4, 2018 wellbeing, mummy, guest, lifestyle The fourth in our Self-care Series, racing presenter Gina Harding talks to us about how things balance out for her.
Clio Wood February 25, 2018 wellbeing, mummy, guest, lifestyle Self-care Series: Nathalia Chubin Clio Wood February 25, 2018 wellbeing, mummy, guest, lifestyle The third in our Self-care Series, ByDay founder, Nathalia Chubin talks to us about how parenthood has affected her.
Clio Wood February 1, 2018 lifestyle, wellbeing, mummy Self-care Series: Melanie Lawson Clio Wood February 1, 2018 lifestyle, wellbeing, mummy As part of our Self-care Series, we speak to Melanie Lawson, Founder of Bare Biology about her experience of postnatal depression.
Clio Wood December 19, 2017 &Breathe team, lifestyle, mummy, wellbeing Introducing...Karina Monegro! Clio Wood December 19, 2017 &Breathe team, lifestyle, mummy, wellbeing Meet our new team members! Here's Karina Monegro, one of our new retreat hosts.
Clio Wood March 28, 2017 fit, mummy Fitness: Are you ready? Clio Wood March 28, 2017 fit, mummy How do you know if you're ready to exercise again post-baby? Here are our top tips.
Clio Wood March 21, 2017 fit, mummy, wellbeing Postnatal Poo (that's yours not your baby's) Clio Wood March 21, 2017 fit, mummy, wellbeing Our resident expert physiotherapist, Amanda Savage, tackles the dreaded post childbirth poo.
Clio Wood March 21, 2017 fit, mummy, wellbeing Physio: Your Mummy MOT Clio Wood March 21, 2017 fit, mummy, wellbeing Our expert women's health physiotherapist gives us a few tips on what to look out for after you've had a baby.
Clio Wood March 20, 2017 lifestyle, fit, mummy, wellbeing Be Your Best You: #BeYourOptiMUM Clio Wood March 20, 2017 lifestyle, fit, mummy, wellbeing Are you being your best you? Selfcare rules, and we want you to be your best you. Check out our #BeYourOptiMUM campaign and find out how!
Clio Wood March 9, 2017 wellbeing, mummy, lifestyle &Breathe: E is for EVERYDAY Clio Wood March 9, 2017 wellbeing, mummy, lifestyle The last in our &Breathe mindfulness series by our Resident Happiness Coach, Olivia Horne.