Award-winning retreats designed specifically for new parents, we help you re-boot with little ones in tow.  Get Fit, Eat Well and Feel Good on our postnatal & family retreats. All with built-in childcare.

Who loves us?

#2 The Telegraph Top 50 Family Holidays

#21 The Times Top 50 France Holidays

We had the pleasure of attending a retreat as our first family holiday. The whole experience was perfect.
— Adriana F-L.

We all need to come up for air with a new baby.  Which retreat is for you?


winter sun

  • Family of 3 or 4

  • Morocco

The perfect antidote for seasonal blues, get your &Breathe fix in sunny Essaouira.



  • Family of 3; baby under 18m

  • France

Award-winning original retreat, get fit, eat well, feel good! Perfect for new families.


Toddler Plus

  • Family of 3-4; toddler + baby

  • France

Our renowned formula, tailored for families of under-5s or with more than one child.



  • Family of 3-4, plus grandparents

  • France

Bring your parents as well as your kids and enjoy our Fit, Food, Feel for all generations.

The best, best, family holiday, ever.
— Florence G.

Our passion is selfcare for parents; proper rehab & fitness for mums, good form & strength for dads; eating well and healthily; true relaxation to feel good. 

Massages, childcare, wonderful venues and amazing teams are always included.

Want to know more? Check out our Retreat pages, read our FAQs, or fire us an email.

Thank you...for helping us change our lives.
— Katie from Australia

Who else loves us?