&Breathe PARENT FOOD - healthy, delicious food to you

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&Breathe PARENT FOOD - healthy, delicious food to you

from 249.00

Want to stop eating biscuits all day every day? We love a biscuit, but when you need to get a handle on your health and nutrition, we’re here to help.

Weekly nutritious & delicious meals, snacks and herbal teas. Simply heat & eat for when parenthood is getting the better of eating well.

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&Breathe has created the perfect way to kickstart your sustainable healthy eating habits with our first food box - PARENT FOOD.

When you’re sleep-deprived and don’t know your arse from your elbow, macros and nutrients can be way down your list. And so they should be, you need to take care of yourself by eating in realistic and achievable way.

&Breathe’s PARENT FOOD is created with our expert Resident Nutritional Therapist, Liz Sergeant, to provide you with three nutritionally-balanced meals per day, plus two snacks and three teas each day for two people - sometimes you both need a gentle kick up the bum!

Signing up solo? Lucky you, this box will last for two weeks instead!

What's included?

  • three delicious meals per day for two people

  • two snacks per day for two people

  • three different herbal teas for different parts of the day

  • enough calories to sustain health rehabilitation and recovery post-birth (as well as hungrier dads!)

  • balanced nutrition focusing on anti-inflammatory properties and healing foods

  • carefully constructed meals to give you enough energy throughout the day without sugar crashes

  • specifically calculated nutrition for breastfeeding mums

  • &Breathe Introduction to Nutrition booklet

  • &Breathe recipe inspiration & shopping lists

  • &Breathe meal planner to help you on your way post PARENT FOOD

  • We can cater to dietary requirements, just ask!

  • Food is prepared in a kitchen where nuts and seeds are present, so double check with us if you have a severe nut allergy.

Terms: Payment is non-refundable.