Me-Treat, the at home retreat

Brethe-Post-Natal-Jan2016-64.jpg
EA3B2549.jpg
IMG_20160924_101550.jpg
IMG_20170705_092927_874.jpg
EA3B2696.jpg
IMG_20170211_112450_041.jpg
Brethe-Post-Natal-Jan2016-64.jpg
EA3B2549.jpg
IMG_20160924_101550.jpg
IMG_20170705_092927_874.jpg
EA3B2696.jpg
IMG_20170211_112450_041.jpg
sale

Me-Treat, the at home retreat

from 100.00

Want to reboot your fitness and healthy eating but can’t get to a week-long retreat? We come to you - with our brand new Me-Treat this August.

LAUNCH PRICE!! £599 per person for the entire programme. Read more below!

DATE:
Quantity:
Add To Cart

We are THRILLED to launch our very first at home retreat, the Me-Treat!!

We know there are lots of you who can’t come to our week-long retreats because the dates don’t work or mat leave budget doesn’t allow. And we there are those who need a quarterly re-boot to help you remember how good exercise makes you feel…so for you we’ve created the Me-Treat.

It contains all the goodness of our award-winning week-long retreats but in the comfort of your own home and we’re launching it for LESS THAN A QUARTER OF THE PRICE of a week abroad!

We’ll run live fitness and meditation sessions that you log in online to join. You can interact and ask questions the same as you would in person and have access to a lovely friendly group of Me-Treat Mates to help you through the week. We’ll send you a kit including all you need in advance to start the sessions, all you need is yourself and to order your food shop (we’ll give you the list and the recipes) for the week. We even throw in a women’s health physio session and a massage, the only thing we can’t do is buy your trainers for you.

What's included?

  • pre Me-Treat women’s health physiotherapist session with Mummy MOT;

  • pre Me-Treat personal telephone consultation with your trainer;

  • scheduled activities, optional homework and meal plans to keep you on track;

  • fellow Me-Treat cohort to support you through the week;

  • 2x daily personalised fitness classes throughout the week, one to build strength, one focusing on core and flexibility;

  • 1x daily meditation session;

  • 1 group Q&A session with your trainer, host and guest experts;

  • unlimited messaging/email contact with your hosts for the week;

  • 1x one-to-one follow up phone call with your hosts post-retreat;

  • 1x massage voucher for a super-relaxing to be used whenever you like;

  • Me-Treat meal plan and shopping list, so you can make balanced meals for your week, ensuring you’re happy, healthy and ready for exercise!

  • you'll have access to all other &Breathe resources and extras, as well as a little gift from us to treasure too!

  • optional add-on: pre-prepared, nutritionally-balanced meals for the week;

  • optional add-on to keep access to all your fitness classes and sessions after Me-Treat to re-use whenever you like and keep motivated.

Terms: Payment is non-refundable but may be transferred up to 4 weeks before your retreat date at our discretion. Cancellations within 2 weeks of the retreat start date are not eligible for transfer unless we can re-book your spot. Exact schedule may vary between retreats. Each person attending is considered one booking for payment & cancellation purposes.