More than one little darling? Handfuls are our speciality!

2-9 November 2019 (Winter Sun) - WAITLIST

1-7 March 2020 &Breathe x Martinhal - JUST LAUNCHED!

5-11 September 2020

From £1750 per adult (kids go free!)


  • two fitness classes per day for mums and dads

  • rest day with suggested excursions on Wednesday

  • personal training session per adult (more available)

  • massage per adult (more available)

  • childcare during fitness classes so you can workout in peace

  • one evening's childcare so you can enjoy a dinner out

  • planned age-appropriate activities for children during childcare and suggested activities for the rest of the day

  • maternity nurse or baby coach consultations available

  • Happiness Coach and meditation sessions to help bring you back to you

  • all food and drink

  • accommodation and use of all estate facilities

  • mid-week maid service

  • exercise consultation & personalised fitness plan

  • wellbeing & identity reading list

  • recipe cards and shopping list inspiration

  • welcome goody bag with treats and exclusive discounts from &Breathe and our friends

  • exclusive use bookings welcome!

  • please note that transfers are not included but can be arranged; car hire is strongly recommended for you to get around during the week.

Exclusive use bookings enjoy unlimited fitness, three massages per adult, unlimited childcare, unlimited access to maternity nurse, Happiness Coach and car and driver for the week as well as daily maid service and chef-cooked food and matching wines.

I couldn’t recommend &Breathe highly enough to new parents who need a break to get refreshed. Thanks again.
— John, July 2018

In more detail...



One of our awesome &Breathe trainers will be your fitness guru for the week, helping mums and dads get back into exercise or upping your game.  Sometimes increasing your gaggle can mean exercise, and you time, falls by the wayside, we're here to kickstart your routine and help you carve out some time for you.  If YOU feel better, you'll be a better parent too.

Your PT tailors your exercise throughout the week to your abilities, fitness level and birth experience; classes are mix of cardio, strength training and toning classes as well as stretching and will be indoors and outdoors.  Toddler+ mums and dads get two exercise sessions per day as well as a personal training session during the week.  And to make things even easier, we take the little ones during your fitness classes so you can exercise in peace!



credit &Breathe.jpg

We’ll show you how you can eat healthily but with delicious food, and more importantly how you can keep on track when you get home, via &Breathe recipes.  We realise you’re on holiday too, so there is room for a glass of wine and a slice or three of French cheese!

Breakfasts are healthy and plentiful to set you up for the day.  Lunches are light but filling, afternoon snacks are served before the afternoon fitness class.  Dinners are healthy but rewarding, with a taste of France. Tea, coffee, filtered water on tap.



credit &Breathe.jpg

It’s not often that a group of parents come together in a totally relaxed setting.  We hope that you’ll make friends with others whose families are growing, share your stories of going from one to two (or more) little ones, and come up for air together.  

We also help you spend time with your partner via childcare and babysitting nights (hello, date night, it’s been a while!) and suppers are like ready made dinner parties.

Toddlers are entertained with new friends during the day and babies get quality time with less-stressed parents; which is one less (important) thing to worry about.

Massages and mindfulness sessions are also included, so you can really switch off and learn to keep calm, switch off and be more present when you are back home again too. Learn more about our Feel Good pillar here >>



The gorgeous Manoir La Croix de La Jugie is the venue for your revitalising re-boot.  As a rambling family home, it has everything you need for new babies and older children, as well as being the perfect setting for fitness and relaxation.  Read more



£1475 - per adult (up to 2 kids under 5 go free!), one bedroom

Supplements: £1000 for an extra bedroom or suite; £750 solo parent supplement to cover extra childcare; £250 per additional sibling

Maximum four families per retreat, or one family for Bespoke.

Travel to France not included, closest airport is just 40 minutes away. More on Travel >>

upcoming dates

Winter Sun 2-9 November 2019 - WAITLIST

&Breathe x Martinhal 1-7 March 2020 - JUST LAUNCHED!

5-11 September 2020

From £1475 per adult (kids go free!)

Want more? Check our our luxury Bespoke Retreats.