24Hour Retreats to reboot...and breathe.

&Breathe's 24Hour Retreats combine all the elements of our week-long postnatal retreats into one gorgeous 24hours of you-time, hosted in some of the most luxury family friendly (and grown-up friendly) venues in the UK!


24Hour retreats

Bring yourself, bring your partner, bring your baby for a postnatal day reboot.


Join us at one of the UK's leading luxury hotels, which happens to be pretty damn great for kids too.  Constantly recognised as one of the Best Hotels for Families in the UK, you'll be pampered and babies and little ones will be right at home.  We're delighted to announce our brand new partnership in early 2018!

Our &Breathe 24Hour Retreat includes:

  • Luxury 5* accommodation with all baby/toddler equipment provided;
  • Relaxed buffet lunch when you arrive so you can chow down with or without baby;
  • Super dinner and pre-dinner drinks with all the amazing new mamas you'll meet during your stay;
  • Breakfast the next day for you and little ones;
  • Baby-listening during the evening so you can enjoy dinner in peace (with bookable babysitters available too);
  • Cardio Exercise Class with our Head PT, Caroline Bragg to raise your heartrate and release endorphins;
  • Pelvic Floor and Pilates Session to tackle your core and learn about taking care of your all-important pelvic floor;
  • Expert Q&A;
  • Optional meditation and mindfulness workshop;
  • Light refreshments available during sessions;
  • Relaxing spa treatment;
  • Creche facilities during &Breathe activities sessions;
  • Plenty of time to get to know some other awesome mamas;
  • &Breathe expert advice and support;
  • &Breathe goody bags.
You'll go home feeling refreshed, energised and positive (and with a lovely goody bag to remind you of your getaway.