Good sex again after you’ve had kids? I promise it’s possible.

I wrote my book, Get Your Mojo Back, Sex, Pleasure and Intimacy After Birth, because it’s all to easy to experience pain or numbness during sex postnatally.

That’s if you’re having sex at all! Desire goes out the window, you’re too tired to see straight and your partner is pretty fucking annoying right now. And did I mention that your body feels completely different to it used to?

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83% of postnatal mums experience sexual dyfunction.

So you’re not alone. I found it incredibly difficult to get the advice and care I needed to sort my mind and body out so I could enjoy intimacy again after I had my first daughter. And I don’t want you to go through the same thing.

Buy Get Your Mojo Back for a wealth of advice, support and reassurance from me, real women like you (and dads!) and experts such as women’s health physios, gynaecologists and perinatal psychologists;
Sign up BELOW to the GYMB mailing list for future talks, workshops, information and signposting;
Watch the videos BELOW to supplement my book or get you started

Get Your Mojo Back - the videos

If you’ve got the book in your hands right now, these videos will help illustrate Get Your Mojo Back’s topics - sometimes words just aren’t enough. Not got it yet and want help getting your mojo back? These videos are a great place to start.

Want to see something else talked about more or demo’d? Drop me an email or comment below the vids on Youtube to let me know!

With huge thanks to Amanda Savage, my personal favourite Women’s Health Physiotherapist. Check her out on IG @propelvic.

How do the physical effects of birth impact postnatal sex?

Postnatal Sex: A Pelvic Floor Anatomy Lesson (it’s more complicated than you think!)