Workplace Wellbeing

Clio and the &Breathe team are passionate about selfcare and wellbeing for all life stages. Increasing numbers of workplaces and companies are recognising the need for living well and balancing life-style and work. Are you one of them?

If you nurture your workforce, you get them, and your investment in them, back. Employees deserve to be looked after - they’re happier and your customers are happier. It makes sense for everyone.

 
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&Breathe Consultancy

With the prospect of working longer, let’s make work a joyful place to be. 50% of the workforce is female and the majority likely to be/become parents.

We can support your:

  • pregnancy provision: improving the workplace physically and culturally;

  • maternity/paternity leave policies and back to work

  • new parent & menopause provision in the workplace

  • workplace health and fitness

  • mental health

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We offer…

We create a bespoke solution to see your workforce bloom:

in-office classes || one-to-one consultations || workshops || employee toolkits || meal boxes for new parents

We give you the lowdown on delivering workplace wellbeing to ensure the best working relationship for you and your staff.

  • FITNESS CLASSES - pre/postnatal; parents; general wellbeing; menopause;

  • MINDFULNESS CLASSES for all;

  • WORKSHOPS for pregnancy, postnatal, menopause, support;

  • TOOLKITS for selfcare - fitness plans, recipe boxes, meal plans;

  • CONSULTATIONS for fitness & nutrition.

Email clio@andbreathewellbeing.com to enquire.

Consultancy day rate from £350 per day, project packages available.

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