24Hour Retreats to reboot...and breathe.

&Breathe's 24Hour Retreats combine all the elements of our week-long postnatal retreats into one gorgeous 24hours of you-time, hosted in some of the most luxury family friendly (and grown-up friendly) venues in the UK!


24Hour retreats

Bring yourself, bring your partner, bring your baby for a postnatal day reboot.

16 March 2017 - from £279 per mum & baby / plus £84 if you're bringing daddy

Join us at the fantastic Woolley Grange Hotel, part of the Luxury Family Hotels group, whose handful of especially selected hotels do exactly what they say on the tin.  Not only child-friendly, but grown-up friendly too, they are luxury boltholes that cater superbly well for children too.  Our &Breathe 24Hour Retreat includes:

  • Luxury 4* accommodation with all baby/toddler equipment provided;
  • Relaxed buffet lunch when you arrive so you can chow down with or without baby;
  • Super dinner and pre-dinner drinks with all the amazing new mamas you'll meet during your stay;
  • Breakfast the next day for you and little ones;
  • Baby-listening during the evening so you can enjoy dinner in peace (with bookable babysitters available too);
  • Cardio Exercise Class with our Head PT, Caroline Bragg to raise your heartrate and release endorphins;
  • Confidence and Identity Workshop with our Happiness Coach, Olivia Horne;
  • Pelvic Floor and Pilates Session to tackle your core and learn about taking care of your all-important pelvic floor;
  • Light refreshments available during sessions;
  • Relaxing 30 minutes spa treatment;
  • OFSTED-registered creche facilities during retreat sessions;
  • Plenty of time to get to know some other awesome mamas;
  • &Breathe expert advice and support;
  • &Breathe goody bags.
You'll go home feeling refreshed, energised and positive (and with a lovely goody bag to remind you of your getaway.