Come up for air at every life stage.  Which retreat will help you &Breathe?


&breathe x Martinhal

  • Families of 3 or more, mixed retreat

  • 1-7 March 2020

  • From EU3500 per family

We are thrilled to launch our brand new partnership with the 5* Martinhal Sagres resort in Portugal. With all the signature luxury style our venues are known for, brilliant provision for babies and little ones and renowned expert fitness, food and feel through classes and support from &Breathe throughout.

Retreats in France



  • Families of 3; two adults and baby under 18 months

  • June 2020

  • From £2950 per family

Our original retreat, incorporating fitness, great food, and lots of feel good relaxation - perfect for new families to come up for air in those sleep-deprived first months!  A super option for a first family holiday abroad, focusing on parental self-care.

&Breathe toddler plus

Toddler Plus

  • Families with more than one child

  • September 2020

  • From £2950 per family of 3; £3500 per family of 4

Like the award-winning Classic, but expanded for families of under-5s or with more than one munchkin. The Toddler Plus welcomes families who've just had their second child plus older sibling, but also one child/twin families who aren't quite babies any more!  All the goodness of a Classic retreat but with activity-based childcare for those energetic older children.

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  • Multi-generational families: kids, parents, grandparents

  • Add to any retreat!

  • from £6000 per family of 6

Coming together as a whole family can be the best tonic for everyone.  Bring your own parents as well as your kids and enjoy fitness tailored to each generation, delicious healthy food, and family feelgood in our beautiful, rambling, French Manoir.



  • Peri-menopausal and menopausal women, non-participating friends welcome

  • 13-19 June 2020

  • From £1000 per person

&Breathe’s award-winning format, brings you our menopause-focused wellbeing retreat, designed specifically to improve the health and fitness of women going through this life change at whatever age.

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Bespoke Retreats

  • One family (exclusive use) or bring along another family of friends

  • Upon request

  • from £12,000 per family (exclusive use); £8000 per family for two families booking together

Our Bespoke Retreats are entirely tailored to your needs, giving you full run of the beautiful Manoir La Croix de La Jugie and as many instructor and expert-led sessions as you can fit in!  Have a look at the suggested itinerary here and get in touch to see what we can create for you. 

Retreats in Morocco


winter sun

  • Families of 3 & families of 4; mixed retreat welcoming those with one baby or with more than one child

  • Supplements apply for more than two children

  • 1-8 November 2020

  • From £2950 per family of 3; from £3500 per family of 4

When you just have to get away from grey winter skies, our new Winter Sun retreat is the perfect antidote for seasonal blues.  With a beautiful venue, stunning views, delicious food and the wonderfully laidback Essaouira nearby, our Winter Sun Retreat offers all the usual &Breathe goodness (fit, food, feel) in an uplifting setting.